About Me
Hello and welcome, my name is Brogan Day I am a highly passionate Solution Focused Hypnotherapists based in Welwyn Garden City, Hertfordshire. Firstly I would like to say how fantastic it is that you are here as I totally understand how daunting it can be to start therapy. You have already made a positive start to your journey and I feel super excited for you.
I first came across hypnotherapy back in 2015 when I needed help with my anxiety and since then have grown a massive interest and passion in helping people with their mental health.
I am a fully qualified and insured Solution Focused Hypnotherapist and took my training with CPHT in St Albans, Hertfordshire. I hold an advanced DBS and am a member of the regulatory bodies NCH and ASFSH.
The Journey
The Journey
Plant The Seed
Book in your FREE Initial consultation
Start to Grow
Feel the benefits of Solution Focused Hypnotherapy
Bloom
Reaching your goals and enjoying your new life which you have created
Hypnotherapy Explained
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is a positive and rapid form of therapy which is neuroscience based. It is completely up to date and modern. We focus on your desirable goals with a solution focused approach on the here and now. We will not be going over your past problems and traumas. The hypnosis side of the therapy includes a deep relaxation where we have access to your subconscious mind which leaves you feeling relaxed. Our approach is clients focused however we work together in order to discover the best version of you.
How Many session will I need?
We usually recommend between 6-12 sessions however this depends on person to person and also what you come to see me for. This will be discussed in the initial consultation.
Is there anything I shouldn't do before my session?
Please do not drink alcohol 24 hours prior the session for best results.
Sessions And Prices
