Guided Relaxation Sessions

Our 121 private guided relaxation sessions offer a tranquil and supportive space designed to help you release stress, restore balance, and experience deep rest.

Using gentle and soothing techniques, you’ll be guided into a peaceful state where your mind and body can let go of tension, leaving you feeling refreshed, centred, and in a state of calm and clarity.

What Guided Relaxation Can Do for You:

• Release Stress: Feel lighter, calmer, and more at ease.

• Recharge Your Energy: Leave each session feeling refreshed, focused, and renewed.

• Build Inner Strength: Enhance your ability to face life’s challenges with greater calm and resilience.

• Create Restful Space: Promote a sense of deep well-being and restorative rest

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Price​​

£45

Duration

45 minutes 

Cancellation Policy

24 hour cancellation policy

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*Please note that guided relaxation sessions are not considered therapy.

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