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About Me
Hello and welcome, I’m so glad you’re here!
I’m Brogan Day, a Solution Focused Hypnotherapist based in Welwyn Garden City, Hertfordshire. My journey into hypnotherapy began in 2015, when I turned to it during a challenging time in my own life. The experience was transformative — it helped me regain a sense of calm and clarity, and it inspired me to help others do the same.
I’m fully qualified and insured, holding both the Diploma in Solution Focused Hypnotherapy (DSFH) and the Hypnotherapy in Practice Diploma (HPD), regarded as the gold standard in the field. I also have a BSc in Psychology, providing a strong scientific foundation for my work.
I'm a registered member of the British Psychological Society (BPS) and the National Council for Hypnotherapy (NCH) — so you can feel confident you’re in safe, professional hands.
I work with clients one-to-one, offering both in-person sessions at my practice in Welwyn Garden City and online sessions for convenience and accessibility.I support people with a wide range of issues, including:
• Anxiety and stress
• Confidence and low self-esteem
• Sleep problems
• Motivation and focus
• Fear of public speaking
• Habits and unwanted behaviours and more.
Whether you're navigating a tough period or simply want to feel more in control and balanced, I provide a supportive, forward-focused space where lasting change is possible.If you’re ready to take the first step, I’m here to walk it with you. Let’s get started.
Qualifications
