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About Me
Hello and welcome, I’m so glad you’re here!
I’m Brogan Day, a Solution Focused Hypnotherapist based in Welwyn Garden City, Hertfordshire. My journey into hypnotherapy began in 2015, when I turned to it during a challenging time in my own life. The experience was transformative — it helped me regain a sense of calm and clarity, and it inspired me to help others do the same.
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I’m fully qualified and insured, holding both the Diploma in Solution Focused Hypnotherapy (DSFH) and the Hypnotherapy in Practice Diploma (HPD), regarded as the gold standard in the field. I also have a BSc in Psychology, providing a strong scientific foundation for my work.
I'm a registered member of the British Psychological Society (BPS) and the National Council for Hypnotherapy (NCH) — so you can feel confident you’re in safe, professional hands.​
I work with clients one-to-one, offering both in-person sessions at my practice in Welwyn Garden City and online sessions for convenience and accessibility.I support people with a wide range of issues, including:
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• Anxiety and stress
• Confidence and low self-esteem
• Sleep problems
• Motivation and focus
• Fear of public speaking
• Habits and unwanted behaviours and more.
Whether you're navigating a tough period or simply want to feel more in control and balanced, I provide a supportive, forward-focused space where lasting change is possible.If you’re ready to take the first step, I’m here to walk it with you. Let’s get started.
Qualifications
